UNDERSTANDING ANXIETY AND TAKING BACK CONTROL WORKSHOP

Sunday 26th June 2026 1.00pm – 3.00pm

£40

CLICK THE IMAGE BELOW DESCRIPTION TO BOOK YOUR SPACE

Hi I’m Jamie, welcome to my new workshop, I hope it can help you. I specialise in managing Anxiety and the Nervous System. I myself know how debilitating Anxiety can be and how it can rule our lives. I have over 12 years experience working professionally in this area. This workshop is designed for those who are struggling with Anxiety, do not understand Anxiety or how to reduce it. If that is you, then this is the place for you. The Workshop will be split into three 40 minute sections, ‘Understanding Anxiety’ , ‘Taking Back Control’ and ‘Relaxation and Reset Techniques’
LIMITED SPACES, HOPE TO SEE YOU THERE!!!